The goal of the retreat day is to help you to clear and release the limiting beliefs that are holding you back from creating the life that you want. If you believe something to be true at a subconscious level, then all of your actions will be rooted in those beliefs.

This is true even when you know intellectually that certain beliefs are untrue. Just knowing the truth about ourselves and the world is not enough to create the change that we want.

Over the course of the day we will release and transform your known and your hidden limiting beliefs.

By the end of the day you will feel much more comfortable in your own skin and you will come away with a deep sense of self-love. When we achieve these two states we can consistently take actions, both daily and in the moment, to create lives that we love.

There are three types of limiting belief. There are limiting beliefs we know about, there are the limiting beliefs we are aware are lurking somewhere in the background but we don't know the details, and there are the limiting beliefs of which we are completely unaware.

Over the course of the day you will uncover hidden limiting beliefs and then clear them, as well as clearing limiting beliefs you already know about. If you don't know where to start, we will use tools to help us to unpack and uncover them. If you do know where to start, you will gain a greater understanding of these limiting beliefs and how they are operating in your life.

Also, it is important to remember clearing our limiting beliefs is not an all-or-nothing proposition. By releasing even a small percentage of the beliefs that are holding us back we will see positive changes in our lives.

We will be tapping with every topic, tool, and approach covered in the day (that's a LOT of tapping). Sometimes I will be tapping one-on-one with a participant and sometimes I will tap with three or four people at a time. AND throughout the day I'll be addressing limiting beliefs, tail-enders, and insights from the chat box.

Even if you don't get a chance to tap with me one-on-one, the tapping will apply to your limiting beliefs and the whole group will be able to borrow benefits.

I will only be working with volunteers, so you won't be thrust into the limelight on our virtual stage without your consent. 

ALSO, it is totally OK if you don't have your full (or legal) name listed when logging in to Zoom. Nor is there pressure to turn your camera on during the day…the day is designed for YOU, so make yourself comfortable.

As you know, I love to teach. Teaching is in my DNA. At the same time, the goal of this day isn't to learn new tools. Our retreat is about creating transformation.

To dedicate as much time as possible to the process of transformation, I will send you videos in advance containing training on all the tools we'll use during the retreat. You do NOT need to watch the videos before the day. I am providing them for those who are also interested in learning the tools so they can use them again later for themselves or with clients.

You can use these training videos in three ways: